Creamy Pasta with Sausage and Tomatoes

Sometimes you want carbs, carbs, carbs but not all the calories and fat that goes with them. This recipe is perfect for those days. It’s loaded with noodles, cheese and creamy sauce, but it’s not going to set your arteries up for a stent procedure. The sausage adds a nice herby kick; while fresh tomatoes…

Mom’s Chicken Pot Pie

One of my favorite memories of my Pop-Pop after he was diagnosed with cancer is the night my Mom made Chicken Pot Pie for all of us. Growing up (mine, not his!) Pop-Pop wasn’t allowed to eat anything remotely like pot pie because of his heart. Only egg whites, margarine, and the other delicious 1980’s…